The app allows you to choose mini guided meditation sessions specific to your mood and lifestyle. The library is curated with a wide variety of programs aimed to help you sleep, relieve anxiety, and manage stress. Session lengths can vary, but users can de-stress for even just a few minutes at a time. While bullet

Future Pro connects you to a personal trainer who creates a training plan for you. You get an introductory video call with your coach, and sometimes a check-in call, but not a live video call session for the workouts themselves. Your coach uploads a custom training plan each week, and your connected Apple Watch or